PRIVATE
THROWS COACHING
THROWS COACHING
In-Person & Online for targeted training to launch you to the next level.
QUICK FIXES ARE TEMPORARY…
…. Private throws coaching at Arete Throws Nation targets the athlete’s root causes of any technical errors & throws training deficits. At each training session, an athlete will receive:
✅ An IN-DEPTH ANALYSIS of the athlete’s throwing technique
✅ Pin point where in the throw are TECHNICAL WEAKNESSES
✅ Immediate adjustments that usually result in PRs DURING THE SESSION
✅ Learning how to utilize the 6 pillars of the throw found in the TCR system for MAXIMUM RESULTS!
HERE’S WHAT TO DO NOW….
✅ Pin point where in the throw are TECHNICAL WEAKNESSES
✅ Immediate adjustments that usually result in PRs DURING THE SESSION
✅ Learning how to utilize the 6 pillars of the throw found in the TCR system for MAXIMUM RESULTS!
HERE’S WHAT TO DO NOW….
1
Fill out out the inquiry form with dates & athlete info
2
We'll contact you to confirm dates and times
3
Show up to your session ready to hit your next PR
Breakthrough the Technical Blocks That Are Holding You Back!
Private & small group throws COACHING is designed to give the athlete personalized training & achievable goals that are measured for LASTING RESULTS.
Join me online or in-person and lets get focused on what matters most- YOUR SUCCESS!
Join me online or in-person and lets get focused on what matters most- YOUR SUCCESS!
HOW WE HELP ATHLETES
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I have been a TCR member for 2 yrs and every chance I get, I travel to Arizona to get coached by Coach Johnson. He sees things in my throw that no one else sees and I leave throwing farther, every time.
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We scheduled my daughter a private shot put coaching session with Coach Johnson , and after just 30 minutes, she started throwing farther than her PR! It gave her more confidence, and motivated her to want to practice more. Now she keeps improving and increasing her distance little by little. I’m forever thankful and will schedule more sessions soon!
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My daughter has talent and no real coaching. Coach Johnson had her throwing farther in an hour and then we got great follow up coaching through video analysis… she is on her way to throwing big this season. Worth every cent for her future.
Meet the Coach!
Coach Erik Johnson
Founder of Arete Throws Nation
Creator of Throwing Chain Reaction®
Head Throws & Strength Coach
Creator of Throwing Chain Reaction®
Head Throws & Strength Coach
Coach Johnson has over two decades of experience as a Head Coach in Track & Field Throws Events & Strength Training. In 2010 he founded Arete Throws Nation & in 2011 he created the Throwing Chain Reaction System ( TCR System). Coach Johnson has developed athletes and coaches across the country and around the world to reach their full potential & hit BIG throws and PRs! Athletes have achieved state titles, national titles, Jr Olympic medals, Olympic finalists, master level medals and full scholarships to colleges & universities . From youth athletes to pro, he has more record breaking stats than any other private coach... and the results just keep growing!
THROWS COACHING OPTIONS
VIRTUAL THROWS TRAINING
Online Small Group Coaching
This is you if you're not able to travel to Phoenix, AZ for a private coaching. All you need is smart device!
✅ 90-min session online
✅ Designed for groups of 2-3 athletes.
🔥 BONUS: Recording of the session!
Athletes receive a copy of your training session to review the key details of your training after the session with specific coaching cues to continue to work on.
✅ Designed for groups of 2-3 athletes.
🔥 BONUS: Recording of the session!
Athletes receive a copy of your training session to review the key details of your training after the session with specific coaching cues to continue to work on.
$100-$150/per athlete*
Online 1-on-1 Private Coaching
This is you if you're not able to travel to Phoenix, AZ for a private coaching. All you need is smart device!
✅ 90-min to 2 hour training session
✅ Designed for 1 athlete
🔥 BONUS: Recording of the session!
Athletes receive a copy of some key points of the throws training after the session with specific coaching cues to continue to work on.
✅ Designed for 1 athlete
🔥 BONUS: Recording of the session!
Athletes receive a copy of some key points of the throws training after the session with specific coaching cues to continue to work on.
$150-$275/per athlete*
* New online athletes are required to schedule an online assessment session before beginning online throws training sessions. The throws assessment session will take place online for 60- 90 min in an area where the athlete can throw the shot put and/ or the disc.
IN-PERSON THROWS TRAINING
IN-PERSON PHOENIX, AZ
Semi-private coaching
✅ 90-min throws training session
✅ Designed for groups of 2-4 athletes.
🔥 BONUS: Recording of the session!
Athletes receive a copy of some key points of the throws training after the session with specific coaching cues to continue to work on.
✅ Designed for groups of 2-4 athletes.
🔥 BONUS: Recording of the session!
Athletes receive a copy of some key points of the throws training after the session with specific coaching cues to continue to work on.
$100-$150/per athlete*
IN-PERSON PHOENIX, AZ
1-on-1 Coaching
✅ 90-min throws training session
✅ Designed for groups of 2-4 athletes.
🔥 BONUS: Recording of the session!
Athletes receive a copy of some key points of the throws training after the session with specific coaching cues to continue to work on.
✅ Designed for groups of 2-4 athletes.
🔥 BONUS: Recording of the session!
Athletes receive a copy of some key points of the throws training after the session with specific coaching cues to continue to work on.
$150-$275/per athlete*
FAQs
WHERE ARE YOU LOCATED?
ATN® throws training is in Phoenix, AZ, in North Paradise Valley area
HOW MANY COACHING SESSIONS CAN I BOOK?
You may book any amount of coaching up to 6 sessions in a row. This prevents over training. If you are traveling from another country, we can discuss a training schedule to accommodate more training sessions
DO I NEED TO BRING MY OWN IMPLEMENTS?
No, you don’t have to bring your own implements, but if you want to training with your competition discus, then yes, bring that specific item. 😉
CAN PARENTS HANG AROUND DURING THE COACHING SESSIONS?
Absolutely! Parent and/ or coaches are more than welcome to sit in the coaching sessions.