With over 30+ years of experience, Coach Johnson has a proven record- coaching 3 high school shot putters to break the 70-foot mark and several discus throwers beyond 200 feet.
But it's more than just numbers- it's a passion!
Coach Johnson is OBSESSED with the biomechanics of the throws. This obsession drives his mission to expand the sport by teaching as many coaches and athletes how to train, build a solid throws program and UNLOCK their ultimate potential.
Coach Johnson has developed athletes and coaches from youth to pro; across the Nation and around the world.
So whether you're
Coach Johnson is your go-to resource!
THROWING CHAIN REACTION® SYSTEM (TCR®) – designed by Coach Erik Johnson- assists coaches and throwers, of all levels, not only learn more about the shot put and the discus throw, but also provides a simple step-by-step coaching tool that will develop throwers faster and enable them to have longer careers.
The TCR® consists of hours of shot put, glide shot and discus tutorial videos and downloadable coaching tools, and is a fully comprehensive throws coaching system.
Each technical aspect of a throw is broken down into 6 Pillars, the foundation that throws coaching is built on. The consistency of terminology, and the simplicity of how to use the TCR® system, allows throws coaches and throwers alike, to comprehend this technically complex sport easily; resulting in
“My husband and I have been coaching the throws together for about 30+ years.
I threw at UNC and we have twin boys that are now throwing at the high school where we now coach together.
We have both always been about proper mechanics and drills: good technique can’t be beat.
So we love your site/videos etc. It has all played a major factor on getting us re-focused, so thanks.”